May 10, 2020
Why Do Kids Need Braces? Video 2: Nasal Breathing vs Mouth Breathing
Why Do Kids Need Braces? Nasal Breathing vs Mouth Breathing
Proper breathing is one of the most important things you can do for your health—yet an estimated 30-40% of the population mouth-breathes! Hear from Dr. Jon Caulfield on the importance of nasal breathing, the long term risks of mouth breathing, and simple at-home tips and tricks for how to train your little ones (or yourself) to breathe more effectively through the nose.
Most people don’t immediately connect headaches, jaw tension, tooth sensitivity, or muscle fatigue to their bite. But often, the problem isn’t just where your teeth touch. It’s how they function together.
When most people think of going to the dentist, they picture cleanings, cavities, or maybe a gentle reminder to floss more. But at Epic Dentistry, we look at a whole lot more than just your teeth. That’s because your mouth isn’t just about smiling—it’s the gateway to the rest of your body. The way you breathe, sleep, manage stress, even how you hold your posture... it can all show up in your mouth. And often, your dentist might be the first one to spot it.
Dr. Caulfield’s voice is helping shape the conversation on pediatric sleep health in his latest feature in Sleep Review Magazine.